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About Co-ED GYmnastics
About Co-ED GYmnastics
Men and Women’s gymnastics are very different at higher levels, however, in the early stages the fundamentals of flexibility, strength, and basic skills are quite similar.
Coach Jared teaches both girls and boys which makes the logistics of separating them difficult. Teaching them together provides a place to practice their social skills, and it opens up more opportunities to take multiple classes a week if desired.
Both boys and girls will train together on the events that overlap, such as floor and vault, and they will split into separate groups for their other events.
FAQ:
FAQ:
Are Classes Divided By Age?
Are Classes Divided By Age?
No. Classes are divided by skill level and not by age, however, we do our best to organize the classes with kids in the same age range.
What level will my kid start at?
What level will my kid start at?
Although we don't divide classes by age, if your kid is starting without any prior experience we will put ages 6-10 at level 1, and 11-14 at level 2. Generally older kids have higher neuromuscular development that will naturally allow them to start at a higher level in gymnastics. This is also to help kids start in classes with their peers.
Is there a dress code?
Is there a dress code?
Technically yes, however there is no specific uniform that is required. We ask that you wear athletic clothing (T-shirt with athletic shorts/pants). The goal is to be comfortable while moving. No jeans, midriffs, skirts/dresses, button-ups/collard shirts. If your athlete is wearing a watch, hat, or jewelry they will be asked to put them with their shoes before joining the class. Click HERE to see our Terms & Policies regarding dress code.
How long are classes?
How long are classes?
Level 1 is 55-60 minutes.
Level 2 is 85-90 minutes
How much do classes cost?
How much do classes cost?
Click HERE to see our pricing page.
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